Corset Training, Historic Corsets
Permanent Effects and Health So we’re discusses how tight lacing won’t permanently change your shape in a matter of months -this is because it merely disperses the fat (moves it) and this will move back to its original location. Corset training can however...Corset Training, How To Make a Corset, My Corset Making
If your learning how to make a corset and your pattern doesn’t have enough boning channels, it can seem a bit daunting to just add in extra ones but it really is that simple. A corset training corset will often benefit from a few more bones as your going to be...Corset Training, Weight Loss
When you waist train its important to exercise as your movement will be restricted and your core muscles (normally responsible for holding up your torso) will be relaxed and therefore weakened. You need to do a mixture of cardio and core strengthening exercises to...Corset Training, Weight Loss
So you’ve heard it a thousand times in every magazine, on every doctor’s bulletin board and every health related TV program, diet and exercise are key to weight loss and maintaining a healthy body. But diet means something sligtly different to a tight...Corset Training, Weight Loss
A few words on eating and drinking in your corset. You have to be careful how you ‘fill the tank’ while corset training. Those of you who’ve been tight lacing for a while now will no doubt have your own regimes but the less experienced would-be waist...
