Tight-lacers love the individuality of customising the body, a lot of modern corset training is practised because the wearer wants to follow their own idea of beauty rather than the reasons of old when corset training was practised to conform to society in the Victorian era. This is by far the biggest change that has taken place within the practise of waist training. Today its about empowering women (and men) rather than constraining them! So I’d like to point out that you should be corset training for you and not your peers, boyfriend, job etc.
So beside customising your body what other uses does the humble corset have? There are actually medical benefits to a tight laced corset. Medical corsets are used for back pain and spine deformaties. If your looking into them for this reason you should ask your doctor to direct you to a specialist. But a much more likely reason for you my readers to be waist training is to loose weight. Corset training is great for helping to reduce your weight. Obviously it needs to be in addition to exercise and a sensible diet but you’ll find you physically can’t eat as much while wearing one. We’ll go into the ins and outs (yes I know, bad pun) of eating and diet in next weeks posts.
