I’m asked a lot how long you need to tight lace to start physically reducing your waist line and how fast you can start squeezing the inches away.
Corset Training isn’t supposed to be a quick fix (although it does instantly slim your figure when you don a corset) it’s meant to be a way of life. That’s not to say you can only waist train if you plan to eat, sleep and work in your corset. It does mean that you have to enjoy wearing a corset for long periods and it does mean you need to reduce your waist slowly and sensibly.
That said we can go into the hows and how longs in more detail:
When you start off, make sure you get a well fitting corset and break it in by wearing it for a few hours a day for a week or so ideally. You then need to build up the hours slowly, it needs to be gradual enough for your body to almost ‘not notice’ the change. You’ll feel very restricted and uncomfortable if you go straight for an 8 hour stint. But move up an hour a week from 2 to 8hrs and you’ll almost forget you’re wearing it.
TBC
