Corset Training, Weight Loss
When you waist train its important to exercise as your movement will be restricted and your core muscles (normally responsible for holding up your torso) will be relaxed and therefore weakened. You need to do a mixture of cardio and core strengthening exercises to...Corset Training, Weight Loss
So you’ve heard it a thousand times in every magazine, on every doctor’s bulletin board and every health related TV program, diet and exercise are key to weight loss and maintaining a healthy body. But diet means something sligtly different to a tight...Corset Training, Weight Loss
A few words on eating and drinking in your corset. You have to be careful how you ‘fill the tank’ while corset training. Those of you who’ve been tight lacing for a while now will no doubt have your own regimes but the less experienced would-be waist...Corset Training, Weight Loss
If your planning on loosing weight by donning a corset and changing nothing else about your lifestyle then you will loose some weight, but its not the smartest move. Corset training will leave you unable to eat as much at mealtimes (unless you take the corset off but...Corset Training, Weight Loss
Tight-lacers love the individuality of customising the body, a lot of modern corset training is practised because the wearer wants to follow their own idea of beauty rather than the reasons of old when corset training was practised to conform to society in the...Corset Training, Weight Loss
So we discussed earlier the daily timescale for waist training but how about reduction scale? How far can you and should you go when corset training? And how quickly can you expect to get there? Again there are no hard and fast rules, everyone is different and my best...
